Life. Yoga. Joy.
Inspiring a life with smiles...™
Photo credit Samantha Eve Yoga. Copyright 2019.
I've been talking up the FREE community yoga class I'm teaching this month to anybody and everybody. The reactions are phenomenal and varied ranging from "Yes, I'll be there!" to "But I've never done yoga, won't your class be too difficult?"
I firmly believe that yoga is for EVERYBODY! So today I want to focus on my beautiful newbies...this post is for you. Here are my top 5 tips for new yoga students:
Samantha Eve, a