Life. Yoga. Joy.
Inspiring a life with smiles...™
Photo credit Samantha Eve Yoga. Copyright 2019.
Peter Gibbons: Let me ask you something. When you come in on Monday, and you're not feelin' real well, does anyone ever say to you, 'Sounds like someone has a case of the Mondays'?"
Do you ever DREAD getting up and out of bed Monday mornings? Not ready to face the day, hitting snooze one more time and then again and again...If so, you are human! We've all been there.
But recently when talking with my yogis I had realized that it had been a while since I felt that way. That for some time now, 99% of my mornings I wake up with joy and even a little excitement at the start of the new day...
So how did I go from having the Monday blues to leaping out of bed?
Samantha Eve, a