Life. Yoga. Joy.
Inspiring a life with smiles...™
Photo credit Samantha Eve Yoga. Copyright 2019.
"I see you sister."
It's breakfast time. I'm sitting in the cafe at Kripalu Center for Yoga and Health with one of the assistant teachers of the 200 hour yoga teacher training program. For 15 minutes tears are streaming down my face as I talk of where I am at in my journey, and what I feel and want for my life right now. And when she spoke those words to me, "I see you sister," my heart just opened. What a feeling it is to be seen for exactly who I am, no judgement, no advice offered. Just a simple "I see you" ...how powerful it is to be seen and heard.
Samantha Eve, a