The weather is starting to get nice and that 🍻🦠villian is rearing it's ugly head hoping to get the drop on this planet. But you, my FIT AND FABULOUS crew are taking things up a notch this week to kick some Corona a$$!
Your mission, should you choose to accept it, is to complete physical activity EVERY DAY this week. Feel free to use this workout as your guide daily or on alternate days - with or without variations - to prove Tom Cruise IRL or any of the James Bonds have got nothing on you when it comes to saving the world!
Welcome to the Old School Challenge. Rock out to boy bands of the 80s/90s (Backstreet Boys, NSync, or Boyz to Men) or big hair bands like Arrowsmith, Bon Jovi, and Metallica, Kiss, and Guns and Roses. (Feeling more of the Creed or Offspring vibe? They’re great too!)